Potassium Rich Foods | Beyond Bananas: 13 Best Potassium Rich Foods The Importance of Potassium Your body needs potassium everyday! Potassium is important for everyday life because it helps your nerves and muscles communicate with each other. The body cannot store potassium, so it relies on daily intake of potassium rich foods. If you are … Continue reading Beyond Bananas: 13 Best Potassium Rich Foods