The Essential Health Blog

Potassium Rich Foods | Beyond Bananas: 13 Best Potassium Rich Foods The Importance of Potassium Your body needs potassium everyday! Potassium is important for everyday life because it

UVA and UVB: Natural Ways to Protect Your Skin from the Sun UVA and UVB: Harmful vs Healthful Sunlight consists of two types of ultraviolet rays: UVA and