Tag: potassium-rich foods
Potassium is an electrolyte, which carries a small positive electrical charge (potential). Magnesium helps maintain potassium in the cells, while sodium directly affect potassium levels in the body.
3 Symptoms of Low Potassium Levels Why is Potassium Important? The mineral Potassium is an important electrolyte. Electrolytes are liquids which contain ions, positively or negatively charged atoms
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Potassium Rich Foods | Beyond Bananas: 13 Best Potassium Rich Foods The Importance of Potassium Your body needs potassium everyday! Potassium is important for everyday life because it