What are Natural Ways to Relieve Acid Reflux?
Acid reflux also known as heartburn or indigestion, occurs when acid from the stomach comes back up into the esophagus. Acid reflux can be painful, create a hungry or gnawing feeling and even cause asthma and asthma like symptoms.
Below are some helpful links to information about natural ways to relieve acid reflux.
Everything from the type of food you eat to quantity and timing of when you eat can effect acid reflux symptoms. Here are some common foods that are known to trigger acid reflux symptoms.
What Foods Should Be Avoided for Acid Reflux
- fizzy drinks
- citrus fruits
- spicy foods
- fatty foods.
Heartburn is often caused by foods that are not being digested correctly. This can be due to an enzyme deficiency caused by an imbalance or dysfunction in the pancreas, adrenal glands or liver. There are several things that you can do to help resolve this imbalance such as digestive enzymes, probiotics and food combining.
It may be hard to believe but increasing the acid production of the stomach can alleviate most heartburn symptoms without use of drugs. The two main causes of acid reflux are hiatal hernia and h. pylori bacteria.
Sodium bicarbonate is an antacid that neutralizes stomach acid. It is used to relieve heartburn and indigestion. It is also used to make the blood and urine less acidic in certain conditions.
Researchers from Korea say experiments with rats have shown wormwood, or artemesia asiatica, has antioxidant properties and successfully treats reflux oesophagitis.
The heartburn drug Nexium, was the object of a half-billion-dollar marketing campaign to move people off the prescription medications predecessor, Prilosec. An inside look at the expanding pharmaceutical industry.
Gastroesophageal reflux disease (GERD) is a more serious form of gastroesophageal reflux (GER), which is common.
Your complete resource for infant reflux information. Providing the information and support you need to manage your infant’s reflux.
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The information contained herein is not medical advice and is not intended to replace the advice or attention of your personal physician or other health care professionals. Consult your doctor or health care professional before making any changes to your diet or starting a supplement program.