Tag: coconut water

Are cucumber smoothies good for you? Cucumber smoothies can be a healthy addition to your diet. Cucumbers are low in calories and high in water content, which makes

    This time of year, we all need to get a little more green in our diet every day. During the holidays we tend to eat more

Recipe by Essense of Life 1/2 cup Coconut Water, chilled 1/2 medium Cucumber (1/2 cup chopped) 1/2 inch piece of fresh Ginger, peeled 1 Pear, cored (the riper