1/2 cup Coconut Water, chilled
1/2 medium Cucumber (1/2 cup chopped)
1/2 inch piece of fresh Ginger, peeled
1 Pear, cored (the riper the pear, the sweeter)
1/2 Lemon, juiced (1 Tablespoon)
Ice cubes to thicken
Blend all ingredients together with 1 scoop of the Essense Health Blend powder. Makes one 12 ounce green smoothie.
Drink and enjoy!
Our focus is on educating our customers about the value of diet and nutrition so that they are better able to take the responsibility for their health into their own hands. Our site provides a wide range of informative articles and research related to a variety of natural health topics that we are sure you will find very valuable in your own health quest.