Author: Essense of Life

  This simple red cabbage salad is a great way to add a healthy alkaline side dish that is a perfect accompaniment to any meal. It can easily be

The Essense of Life Alkaline Food Chart is great reference for those starting an alkalizing diet to improve their health. The Alkaline Food Chart is a full color

  Why is Calcium So Important? Crucial calcium is the most abundant mineral in the body and is a major component of bones and teeth, where 99% of

This delicious vegan green soup recipe is a great way to maximize your calcium intake. Calcium? Did you say Calcium? You probably didn’t know that milk is not

Alkaline Diet for Weight Loss: Hollywood Hype or Real Deal? Alkaline Diet for Weight Loss It seems that the Alkaline Diet for weight loss is one of the

    January is a great time to enjoy juicing. If you’ve never tried juicing, this Pink Lady Beet Juice is a tasty way to “eat your veggies”.

  Ready to start an alkaline diet? Whether starting an alkaline diet for health or weight loss, it is important to make sure your body is getting the

Eat, Drink, and Be Alkaline: Alkaline Diet Tips for the Holidays Alkaline Diet Tips for the Holidays The holidays are a difficult time to maintain an alkaline diet,