The Essential Health Blog

Potassium Max: A Powerful Potassium Supplement When you need potassium quickly, or are having trouble eating enough of the right potassium-rich foods every day, our Potassium Max liquid

Are lemons alkaline or acidic? Why is highly acidic lemon juice is actually known as a potent alkaline-forming food? Learn more about measuring the pH of everyday foods

  This simple red cabbage salad is a great way to add a healthy alkaline side dish that is a perfect accompaniment to any meal. It can easily be

The Essense of Life Alkaline Food Chart is great reference for those starting an alkalizing diet to improve their health. The Alkaline Food Chart is a full color

  Why is Calcium So Important? Crucial calcium is the most abundant mineral in the body and is a major component of bones and teeth, where 99% of

This delicious vegan green soup recipe is a great way to maximize your calcium intake. Calcium? Did you say Calcium? You probably didn’t know that milk is not

Alkaline Diet for Weight Loss: Hollywood Hype or Real Deal? Alkaline Diet for Weight Loss It seems that the Alkaline Diet for weight loss is one of the

    January is a great time to enjoy juicing. If you’ve never tried juicing, this Pink Lady Beet Juice is a tasty way to “eat your veggies”.