Tag: banana

    This time of year, we all need to get a little more green in our diet every day. During the holidays we tend to eat more

  This green smoothie gets its color from spinach and spirulina powder, but fresh ginger and Vietnamese cinnamon give a punch of flavor.   Green Smoothie with Ginger and

Cold. Refreshing. Packed with Potassium! During the hot and sultry days of summer, it is easy to get too low on potassium, because potassium is lost from the

Recipe by Essense of Life 3/4 cup chilled Coconut Milk, unsweetened 1/2 cup fresh Mango 1/2 cup fresh Pineapple (add more to sweeten) 1 ripe Banana 2-3 Tablespoons

Recipe by Essense of Life 3/4 cup chilled Coconut Milk, unsweetened 1 ripe Banana 3/4 cup Strawberries 1-2 Tablespoons Lemon Juice, fresh squeezed Frozen Strawberries to thicken 1